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FORGIVENESS MEDITATION

I forgive myself for making mistakes.
I forgive myself for being imperfect.
I understand that I am still learning in this life.
I forgive myself for any harm I have done to myself, knowingly or unknowingly.
If I cannot completely forgive myself right now, may I do so in the future

I forgive you for making mistakes.
I forgive you for being imperfect.
I understand that you are still learning in this life.
I forgive you for any harm you have done to me, knowingly or unknowingly
If I cannot completely forgive you right now, may I do so in the future

Please forgive me for making mistakes.
Please forgive me for being imperfect.
Please understand that I am still learning in this life.
Please forgive me for any harm I have done to you, knowingly or unknowingly
If I cannot completely forgive myself right now, may I do so in the future